Beta Keto Carbs, inclusive of fats and proteins, are all calories. If you ask which one the body burns first, carbs are burned off first then fat, and finally, proteins. You might be questioning why the frame normally follows this order. Properly, in case you are at a point where your body burns off proteins first, you would be losing a lot of muscular tissues. This is one foremost motive why the general public inform you that it's miles essential to consume much less carbs and greater protein so you would be building extra muscle groups than amassing fat.
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